Daily classes · Berlin

Show up. Breathe. Reset.

A small studio in Kreuzberg with one rule: no judgement, no pressure. Walk in for any class, any level, any time.

What a week looks like here.

Four formats, rotating teachers, no two weeks the same.

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Movement-paired-with-breath. Energising, sweat-friendly, beginner-welcoming.

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Long-held shapes, supported with bolsters. Slow your nervous system down.

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Guided box breathing, holotropic, and Wim Hof variations. 45 minutes, deeply effective.

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Bring your own concerns, leave with a plan. 60 minutes with a senior teacher.

Drop in any day this week — no membership needed. Just bring socks and an open mind.